Blog

Manifestation

Anxiety has many faces.

Some get panic attacks.

Others always have to be early

or exactly on time.

For many perfection is everything.

While others it is the appearance that counts.

Me, I get anxious when certain household items are about to run out.

Then I stock up on everything possible!

Two Stars and a Wish

Gold stars are hard to find some days.

Two of them even harder.

I am more aware of the communication problem

I have with my child.

They are maturing and I can see the signs.

Small wins are still gold stars.

My wish is that someday

they will move out of my house

and I can stop worrying about their decision making process.

I know as a mother

I will never stop worrying

about my children.

Yet, this one worries me the most.

My Best Yes

If I say yes right now

I will find myself

feeling drained and exhausted tomorrow.

If I say yes right now

It means that I will not have time

to spend with my family.

If I say yes right now

You will not have me available

later when you truly need it.

So, I will say No right now

because I want to be able

to give you my best Yes

the next time you ask me.

Does Coffee Count?

Breakfast is the most important meal of the day.

The bloodwork requires you to have fasted.

You need to stay hydrated throughout the day.

No caffeine before bedtime.

Addictions counselors are here to talk to you.

Grumpiness in the morning caused by a lack of an important ritual.

Where’s the creamer?