When you ask a friend
to pick up a jug of milk,
how galling it feels
to be lowered
to such a humiliating level.
Yet, if that is the only source of food
you have for your children
you do whatever it takes to keep them alive.
And pray that next week
the food bank has more vegetables
instead of merely rice and pasta.
The Eat Healthy diets
only work if you can afford them.