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When Therapy becomes Real

Pain broken voice.

Tears finally allowed to release.

Heart hurting because of truth.

Doubt, guilt and uncertainty

still trying to keep their footholds.

Seeing them

and realizing

you are still that kid

who just wanted to know

they were loved.

That they were seen.

Trying to find new ways

of accepting what is past is gone.

Someday, someday it will come.

Hope Springs Eternal

I have come to terms

that I will always expect

that things will work out in the end.

Whether I work towards something or not

My problems will resolve themselves

and new ones will appear.

The consequences of my actions

are not always what I want

but I will accept them

despite any peevishness.

DoorMat

Wipe your feet.

Use before entering.

It will be dirty so you can be clean.

So often you can feel like a door mat.

Confrontation is hard for anxious people.

We have been brought up

that everyone else

is more important than we are.

So to remove the door mat

takes courage

as well as setting boundaries

that you never knew

you had the strength for.

Grown Up

Oh, to be a kid.

Running away from responsibilities.

Letting others be in charge.

Finding unexpected joy in little things.

Having adventures no one else can see.

It is harder now, but somedays I can still find that kid.