My Best Yes

If I say yes right now

I will find myself

feeling drained and exhausted tomorrow.

If I say yes right now

It means that I will not have time

to spend with my family.

If I say yes right now

You will not have me available

later when you truly need it.

So, I will say No right now

because I want to be able

to give you my best Yes

the next time you ask me.

Does Coffee Count?

Breakfast is the most important meal of the day.

The bloodwork requires you to have fasted.

You need to stay hydrated throughout the day.

No caffeine before bedtime.

Addictions counselors are here to talk to you.

Grumpiness in the morning caused by a lack of an important ritual.

Where’s the creamer?

Shells all around

Living through war

Is trauma and pain.

Fleeing or fighting

is horrible and inhumane.

Yet still war happens

and fear drives us on.

Why do we hurt the innocent

who don’t know what’s wrong?

Hearts are full of sadness

and pain as we watch from afar

at the vicious game they play.

And yet tomorrow

more shells will fall

and we will watch and judge

the soldiers thrown into the giant’s maw.