Go to bed at a set time.
Put away all electronics.
Change the sheets regularly.
Don’t wear pajamas all day.
Have a cute sleep companion.
I wish I could adhere to all of these
but at least I have the cat to keep me company.
Go to bed at a set time.
Put away all electronics.
Change the sheets regularly.
Don’t wear pajamas all day.
Have a cute sleep companion.
I wish I could adhere to all of these
but at least I have the cat to keep me company.