Planning gone Awry

I have begun to realize

my panic attacks happen

when I do not have time

between my appointments

that I feel is comfortable.

Like a full day.

Less than that

I need to be able

to get from one to the other in ample time.

Like an hour or two.

So virtual appointments sometimes work.

Unless they are scheduled

one after the other.

Then I really hope someone else cooks supper.