Or junk?

Both feed the soul

and help change our moods.

Ice cream or a dessert

to lift our spirits

while we indulge

is just as important

as the salad

or vegetable side dish

that is yummy in our tummy.

Proteins are needed to supplement

the wonders of our body

and no one

should have to go hungry.

In a perfect world no one would.

Until then

see them as humans

and feed them whenever you can.

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