ADHD

It runs in the family

Attention is all over the place

And our focus is questionable

Who can help

You or me

Energy used for brain work

Interferes with physical limitations

Patience is needed

No squirrels allowed

Early Morning

The weekend has arrived.

Appointments are still waiting.

Stumbled out of bed.

Time to get dressed.

The stomach rumbles

Reminding about breakfast.

Most importantly the magic liquid

Coffee.

My friend.

Delighting my taste buds

As you assist the higher functions

In propelling me along.

Phone Calls

Most these days are unpleasant.

A burden or a chore to make

or take.

Telemarketers try to hide themselves

as a number from your zip code

while some 800 ‘s just make you cringe.

Then there are the ones to be made

in order that your schedule

is on schedule,

Gone are the days

when phone calls surprised and made you happy.

So are the days of our lives.

Sympathy

When you feel discomfort

at someone else’s pain.

Their circumstances

intolerable to them,

Uncomprehending to you

makes you unsure

of the words or gestures to do.

So smile and pat them on the shoulder

and do what you can

perhaps just listening

or sitting with them for awhile.

Even if your discomfort rises

at least you

are not in their shoes!

Selfishness does not belong here.

 

No Longer Well

You push yourself

hard

too hard

Then you break down

pain

in much pain

It is not just a matter of

healing

and getting better

This illness is now chronic

debilitating

and will never leave

How can you live with this

alone

and not able to do

the things you used to

Friends may or may not

understand

as you become isolated and alone