Sometimes your body will tell you
what it is missing.
If you are craving something specific
you might find yourself
eating a spoonful of Peanut Butter.
A craving for sweets might mean
just having some fruit.
Salty foods taste better, right?
Or in my case,
usually in winter,
my body wants the little bit of extra fat
and find myself guilty
of just eating one straight spoonful of mayonnaise.
Saturn's Premier Poet 